You don't have to wait weeks for help. Our wellness professionals provide immediate, practical support to help you find calm, and clarity---starting today.
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ABOUT
We listen so you can thrive
Our team of certified wellness professionals specializes in providing immediate, practical support when you need it most. Unlike traditional therapy or counseling that can take weeks to access, we offer same-day sessions focused on giving you tools and strategies you can use right away.
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Immediate Access: Book a session for today – not weeks from now
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Practical Focus: Leave each session with specific techniques you can implement immediately
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Professional Expertise: Our wellness professionals excel in stress management and bring years of experience helping people just like you.
Join the many clients who've found a better way to manage stress and improve their wellbeing with Joule.
APPROACH
Your Path to Better Wellbeing Starts Here
We meet you exactly where you are—whether you're dealing with work stress, life changes, or just feeling overwhelmed. Our approach combines immediate support with lasting solutions:
1. Understand Your Needs
First, we listen. Your stress is unique to you, and understanding your specific challenges helps us create the most effective path forward.
2. Provide Immediate Tools
Leave your first session with practical techniques you can use right away to manage stress and feel more in control.
3. Build Lasting Resilience
We help you develop a personalized toolkit of evidence-based strategies, including:
Immediate Relief Strategies:
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Quick stress-reduction techniques you can use anywhere
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Practical mindfulness exercises for busy schedules
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Effective relaxation methods for high-pressure moments
Long-term Wellbeing Support:
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Burnout prevention and recovery
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Work-life balance optimization
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Emotional resilience building
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Nutrition and physical wellbeing integration
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Life transition navigation
Every strategy we share is scientifically proven and practically tested. We don't just tell you what works—we show you how to make it work in your real life.
Stress Tips
Experience Life The Way You Deserve
Imagine ending each day feeling accomplished instead of exhausted. Our clients report real, measurable improvements in their lives:
Immediate Results
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Better sleep quality and easier time falling asleep
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Reduced tension and physical discomfort
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Clearer thinking and improved focus
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More energy throughout your day
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Greater sense of calm and control
Lasting Benefits
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Enhanced emotional resilience
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Stronger relationships at work and home
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Improved work performance and creativity
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Better physical health and immunity
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More joy and satisfaction in daily life
Take the first step toward feeling better today.
FAQ
You're probably
wondering...
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What does a wellbeing session focus on?When you meet with your wellness professional, they will support you with whatever you would like to focus on. You direct each session and it is tailored to your unique needs and specific stressors.
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How is this different from counseling or therapy?Focusing on wellbeing looks at where you are now and where you want go. It looks forward. You'll learn practical approaches to recognize, avoid, and manage stress. As well as explore lifestyle adjustments that support your overall health and wellbeing. Whereas therapy looks into your past, often to process emotions from childhood trauma.
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Will what I share be kept private?Yes. There is strict confidentiality. We adhere to the NBHWC Code of Ethics around HIPPA guidelines. We have created a safe and secure space for you to share and process what you need to.
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What does a wellbeing session cost?Sessions are $65 for a 30-minute appointment, conducted via phone or video (zoom). No insurance.
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Who conducts my session?As we take a holistic approach to stress management and wellbeing, our wellness professionals are all certified health and wellness coaches and have a variety of experience in the wellness space from nutrition, exercise, sleep, mindfulness, stress management, to masters level behavioral health expertise.
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What if I need to cancel or reschedule my appointment?We understand that life happens! However, to respect our teams’ time and make sure we can accommodate all clients, please review our cancellation and rescheduling policy: Cancellation/Reschedule: For same-day bookings we do not provide cancellations. You may reschedule to another date if we are given a 4-hour notice. We allow one reschedule per appointment booked. For sessions scheduled days or weeks in advance, we require a 24-hour notice to cancel or reschedule your session. No-Show: If you do not show up for your session without prior notice, the full session fee will be charged. Thank you for understanding and respecting our teams’ time!
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How do you say Joule?Joule (pronounced: Jool) - is a scientific unit of measurement for energy.
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How quickly can we implement Joule's employee wellness program?Most organizations launch within 3-5 business days. Our implementation includes platform setup, employee communications, and integration with your existing benefits. You'll have a dedicated implementation specialist the entire way.
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What makes Joule different from traditional EAP services?The key difference is immediate access. While traditional EAPs often have weeks-long waiting periods, Joule provides same-day support. This leads to 3-4x higher utilization rates and better outcomes. Employees can book sessions directly, without complex approval processes.
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What size organizations do you work with?Joule works with organizations of all sizes, from growing startups to large enterprises. We offer flexible pricing models with no minimum employee requirements – so we grow alongside your healthy, thriving company.
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How do employees access the service?Employees receive access to a dedicated booking portal where they can schedule same-day sessions directly. Sessions are conducted via secure video platform, accessible from any device – HIPAA-compliant and user-friendly.
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What kind of support do organizations receive?Beyond startup, you'll have a dedicated account manager for ongoing support. We provide regular check-ins, utilization reports, and program optimization recommendations along the way!
A study by Gallup found that employees who feel supported in managing stress are 21% more engaged at work, leading to higher productivity and better performance outcomes.
Higher Engagement, Better Results
Traditional EAP services see only 4-5% utilization. Joule's easy access and immediate support can drive higher engagement rates.
Simple Implementation, Clear ROI
Launch within days, not months. Our turnkey solution integrates seamlessly with your existing benefits, requiring minimal administrative overhead.
Get
in Touch
Stay tuned for our free live webinars that cover many topics on stress and wellbeing like:
Grief & Life Transitions
Mindful Living
Navigating Financial Stress
Avoiding Thinking Traps
Take Your First Step Toward Better Wellbeing
Getting started with Joule is simple. Our professional wellness support is available right when you need it—no lengthy waiting periods or complex processes. Choose your path below and take action today.
For Individuals
Get professional support today, starting at $65
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Same-day appointments available
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Professional stress management support
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Practical tools you can use right away
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Book online in minutes
For Organizations
Transform your employee wellness strategy
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Launch within days
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Higher engagement than traditional EAPs
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Clear utilization reporting
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Dedicated account support
